Halibut Zucchini Saute

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 3/4 lb halibut steaks
• salt & pepper
• 1 small zucchini, sliced
• 1/4 cup coarsely chopped onion
• 1 clove garlic, minced
• 3 tablespoons oil, divided
• 1 medium tomato, cut into wedges
• 1 tablespoon chopped parsley
• 1 tablespoon lemon juice

Recipe

• 1 sprinkle halibut with salt and pepper.
• 2 sauté zucchini, onion and garlic in 1 tbsp.
• 3 oil for 2 minutes.
• 4 add tomato and parsley and cook covered for 1 minute.
• 5 remove from pan.
• 6 sauté halibut in 2 tbsps.
• 7 hot oil until brown on both sides.
• 8 allow a total cooking time of 10 minutes per inch of thickness (measured at thickest part or until flakes easily with fork).
• 9 return vegetables to pan.
• 10 add lemon juice, salt and pepper to taste.
• 11 heat briefly.
• 12 recipe may be doubled.