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Tuesday, March 10, 2015

La Choy Bamboo Beef

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb round steak, 1 inch thick, cut across grain into thin strips
  • 1 small onion, sliced
  • 2 tablespoons peanut oil
  • 1/2 cup beef broth
  • 8 ounces fresh mushrooms, sliced (canned may be substituted)
  • 1 tablespoon cornstarch
  • 1/4 cup reduced sodium soy sauce
  • 1 tablespoon cold water
  • 1 (8 ounce) can bamboo shoots, drained
  • 1 (8 ounce) can sliced water chestnuts, drained
  • 1 (11 ounce) can mandarin oranges, drained (or 1 16-oz can sliced peaches, drained)
  • 2 (5 ounce) cans chow mein noodles

Recipe

  • 1 in wok or skillet, cook beef and onion in oil until meat browns; about 5 minutes.
  • 2 add beef broth and mushrooms, cooking 5 minutes more.
  • 3 combine cornstarch, soy sauce and water. stir into meat mixture. cook, stirring constantly, until thickened.
  • 4 stir in vegetables and fruit. heat until hot.
  • 5 serve immediately with chow mein noodles.

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