pages

Translate

Tuesday, March 3, 2015

Mediterranean Beef Salad With Lemon Vinaigrette

Total Time: 37 mins Preparation Time: 20 mins Cook Time: 17 mins

Ingredients

  • Servings: 4
  • 1 lb boneless beef top sirloin steak, cut 1 inch thick
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 cups torn romaine leaves
  • 1/2 of a small red onion, thinly sliced and separated into rings
  • 1 cup halved cherries or 1 cup grape tomatoes
  • 1/2 cup crumbled feta cheese (2 ounces, or cheese of your choice)
  • 1/4 cup olive oil
  • 1/2 teaspoon finely shredded lemon peel
  • 3 tablespoons lemon juice
  • 1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano, crushed
  • 2 garlic cloves, minced
  • salt and black pepper

Recipe

  • 1 salad:.
  • 2 trim fat from steak. sprinkle steak with salt and pepper. place steak on the unheated rack of a broiler pan. broil 3 to 4 inches from the heat until desired doneness, turning once halfway through broiling time. allow 15 to 17 minutes for medium-rare doneness (145 degrees f) or 20 to 22 minutes for medium doneness (160 degrees f). thinly slice steak.
  • 3 divide romaine among 4 dinner plates. top with sliced meat, red onion, tomatoes, and feta cheese. drizzle with lemon vinaigrette.
  • 4 lemon vinaigrette:.
  • 5 in a screw-top jar combine olive oil, lemon peel, lemon juice, oregano and garlic. cover and shake well. season to taste with salt and black pepper. makes about 1/2 cup.

No comments:

Post a Comment