Pepper-crusted Filet Mignon With Horseradish Cream

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 2
• 2 beef tenderloin steaks (4-ounces each and about 3/4 inches thick)
• 1/2 teaspoon sea salt
• 1/4 teaspoon fresh ground black pepper
• 1 teaspoon butter
• cooking spray
• 1 garlic clove, minced
• 1/4 cup nonfat sour cream
• 1/2 teaspoon prepared horseradish

Recipe

• 1 sprinkle both sides of steaks with salt and pepper. melt butter in a nonstick skillet coated with cooking spray over medium heat. add steaks; cook 3 minutes on each side or until desired degree of doneness. sprinkle steaks evenly with garlic; cook 1 minute on each side over medium-low heat.
• 2 combine sour cream and horseradish; serve with steaks.