pages

Translate

Friday, March 27, 2015

Seared Tuna With Sweet Balsamic Onions

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 2 cups onions, sliced
  • 2 teaspoons sugar
  • salt and pepper
  • 1/3 cup red wine vinegar
  • 2 tablespoons balsamic vinegar
  • 24 ounces tuna steaks, sushi grade (4 6 oz. steaks)
  • chopped parsley, for garnish

Recipe

  • 1 heat 1 tablespoon of oil in a large skillet over medium heat.
  • 2 add the onion and sprinkle with sugar.
  • 3 sautee about 10 minutes, until light brown and soft.
  • 4 season with salt and pepper, and add the red wine vinegar. cook 1-2 minutes, until most of the liquid evaporates.
  • 5 add balsamic vinegar and cook for about 30 seconds.
  • 6 transfer to a bowl.
  • 7 wipe out pan and set over medium high heat, and add 1 tablespoon oil.
  • 8 season the tuna with salt and pepper.
  • 9 when oil is hot, add the tuna steaks and sear for about 1 1/2 minutes on each side for rare.
  • 10 top each tuna steak with 1/4 of the onion and garnish with chopped parsley.

No comments:

Post a Comment