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Tuesday, March 24, 2015

Simple Savory Turkey Burgers With Zucchini Relish

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 1 lb ground turkey breast
  • 1/2 tablespoon grill seasoning (i used canadian steak seasoning and it's wonderful)
  • 1/2 tablespoon dijon mustard (you can also use stoneground mustard)
  • 1/4 teaspoon poultry seasoning
  • 4 slices sharp cheddar cheese
  • 1/2 small zucchini, finely chopped
  • 1/4 red bell pepper, seeded and finely chopped
  • 1/4 cup tomato, finely chopped
  • 2 tablespoons red onions, finely chopped
  • 1 teaspoon tabasco sauce
  • 1 tablespoon lime juice
  • salt
  • 4 english muffins
  • 4 red leaf lettuce leaves

Recipe

  • 1 in a medium bowl, combine the ground turkey, grill seasoning, mustard and poultry seasoning.
  • 2 form 4 patties. using your thumb, make an indentation in the center of each to prevent bulging while cooking. let the patties sit so the flavors blend while you make the relish.
  • 3 in a small bowl, combine zucchini, bell pepper, onion, hot sauce, lime juice, tomatoes and salt to taste. set aside.
  • 4 spray your large skillet with cooking spray (or use one turn of olive oil) and place it over med-high heat. add the patties and cook until the juices run clear, which is about 5 minutes on each side. during the last minute of cooking, top each burger with a cheese slice so that it melts.
  • 5 toast and butter the english muffins. set a lettuce leaf and burger on each muffin bottom and top with a spoonful of zucchini relish and the muffin top. enjoy!

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