Slow Cooker Beef Burritos

Total Time: 9 hrs 20 mins Preparation Time: 20 mins Cook Time: 9 hrs

Ingredients

• Servings: 12
• 1 (2 lb) london broil beef
• 1 (1 1/4 ounce) package taco seasoning mix
• cooking spray
• 1 cup chopped onion
• 2 chopped garlic cloves
• 1 tablespoon vinegar
• 1 (4 1/2 ounce) can chopped green chilies
• 1 (16 ounce) can fat-free refried beans
• 12 8-inch fat-free flour tortillas
• 1 1/2 cups shredded monterey jack cheese
• 1 1/2 cups chopped plum tomatoes
• 3/4 cup nonfat sour cream

Recipe

• 1 trim fat from meat; rub seasoning mix over both sides of meat.
• 2 place meat in an electric slow cooker coated with cooking spray; add onion, garlic vinegar, and green chiles.
• 3 cover with lid; cook on low-heat setting for 9 hours.
• 4 remove meat from slow cooker, reserving cooking liquid; shred meat with two forks.
• 5 combine meat and reserved cooking liquid; stir well.
• 6 warm beans and tortillas according to package directions.
• 7 spread 2 tablespoons beans down the center of each tortilla.
• 8 spoon a heaping 1/3 cup meat mixture on top of beans.
• 9 top each with 2 tablespoons cheese, 2 tablespoons tomato, and 1 tablespoon sour cream; roll up.
• 10 i serve with additional salsa, chopped lettuces, cilantro and chopped green onions to garnish.