Marmie's Swiss Like Minute Steak

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

• 1 1/2 lbs minute steaks, sliced in 1/2 - 3/4 in x 2 in strips (minute steak is round steak, pre tenderized by crushing or cutting the grain cut of steak, usually b)
• 1 cup flour
• 2 teaspoons pepper, freshly ground
• 2 teaspoons salt
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 2 tablespoons olive oil, more as required
• 1 sweet pepper, green, sliced
• 1 onion, cut in wedges
• 4 garlic cloves, chopped
• 2 cups mushrooms, thickly sliced
• 1/2 cup carrot (optional carrot and celery slices)
• 28 ounces diced tomatoes (reserve 1/4 cup liquid to mix with flour for rue)
• 1 teaspoon keen's dry mustard
• 1 tablespoon worcestershire sauce
• 1/2 cup ketchup (optional)
• 1/2 cup red wine (i like merlot)

Recipe

• 1 slice minute steak as directed.
• 2 coat slices in flour and spice mixture untill covered - (hold remaining flour aside for thickening sauce later).
• 3 fry meat untill browned in olive oil - you will likely have to do it in three batches, adding oil as required.
• 4 remove meat and set aside in bowl
• 5 spray pan with *pam* or add a bit more olive oil and saute vegs for 8 min or so untill tender crisp.
• 6 place meat and vegs in large saucepan and add the tomatoes and 1/2 cup water -- (i like to use my potatoe water) simmer 5 - 10 minute
• 7 add keenes mustard to remaining flour and make a smooth paste with 1/2 cup water, tomatoe juices and worchestershire sauce.