Savoury Steak And Onions

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 4
• 500 g beef steaks (i use cross-cut blade or topside)
• 3 teaspoons mustard powder
• 4 teaspoons brown sugar
• 4 teaspoons flour
• salt and pepper
• 2 onions, sliced
• 1/4 cup malt vinegar (brown)
• 1/4 cup worcestershire sauce
• 3 tablespoons ketchup
• 1/2 cup water (approx)

Recipe

• 1 preheat oven to 180°c.
• 2 trim any fat from steak.
• 3 mix together the mustard, brown sugar, flour, salt and pepper.
• 4 rub mixture into the steak, and cut into large squares.
• 5 place steak in an ovenproof dish and cover with sliced onions.
• 6 in a small bowl mix together the vinegar, worcestershire sauce, ketchup and water.
• 7 pour the sauce over the steak and onions cover and bake for 1 1/2 hours.
• 8 check sauce during cooking and add more water if required.