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Monday, June 8, 2015

Haraimi - Libyan Spicy Friday Night Fish

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 6 fish steaks
  • 1 garlic clove, crushed
  • 1/2 teaspoon harissa (alternate to kamoon hoot)
  • 60 g tomato puree
  • 250 ml passata (tomato juice)
  • 1 onion, chopped
  • 1 lemon, juice of
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 250 ml water
  • freshly-chopped coriander and lemon wedge, to serve

Recipe

  • 1 combine half the garlic, kammon hoot, salt and lemon juice together in a bowl.
  • 2 add the fish and toss to coat then cover and set aside to marinate for 10 minutes.
  • 3 meanwhile, heat the olive oil in a pan and use to fry the onion and remaining garlic until golden brown (about 12 minutes).
  • 4 add the tomato purée and passata and simmer for about 8 minutes then add the marinated fish and their marinade along with the water.
  • 5 bring to a simmer then cook on low heat for about 15 minutes, or until the fish is cooked through and flakes easily with a fork.
  • 6 transfer the fish to a warmed serving plate and garnish with coriander and lemon wedges. pour the sauce into a bowl and serve on the side.
  • 7 read more at celtnet: http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-haraimi.
  • 8 copyright © celtnet.

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