Holy Guacamole. The Low Calorie 'genius Recipe'....according To
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 6
- 1 1/2 cups peas, young, spring or 1 1/2 cups early peas
- 1 1/3 cups avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados)
- 1/2 cup diced tomato (i prefer beefsteak or grape, though different tastes for each)
- 1/4 cup onion, finely chopped (i prefer red, but its up to you)
- 1 tablespoon lime juice
- 1 teaspoon garlic, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon ground pepper
- 1/8 teaspoon basil
- 1/8 teaspoon oregano
- 1/8 teaspoon cilantro (optional, to taste)
- 2 tablespoons greek yogurt, fat free or 2 tablespoons low fat
Recipe
- 1 mash peas separate from other ingredients.
- 2 mix in all ingredients but tomatoes, and onions and mash until it is one consistent mixture.
- 3 add tomatoes and onions and stir until it is coherent.
- 4 enjoy, which you will.
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