Low-fat Teriyaki Grilled Tuna Steaks
Total Time: 2 hrs 12 mins
Preparation Time: 2 hrs 
Cook Time: 12 mins
Ingredients
- Servings: 4
- 1/4 cup soy sauce 
- 3 tablespoons brown sugar 
- 3 tablespoons olive oil 
- 2 tablespoons wine vinegar 
- 2 tablespoons sherry wine or 2 tablespoons chicken broth 
- 2 tablespoons unsweetened pineapple juice 
- 3 cloves garlic, minced 
- 1 teaspoon ground ginger 
- 1/8 teaspoon black pepper 
- 4 tuna steaks (about 6 oz. each) 
Recipe
- 1 in bowl, combine first 9 ingredients, and mix well. 
- 2 remove 1/3 c. 
- 3 of mixture to small bowl for basting; cover and refrigerate. 
- 4 pour remaining marinade into large ziplock bag, add tuna. 
- 5 seal bag, and turn to coat steaks; refrigerate for at least 1 hour. 
- 6 coat grill rack with nonstick cooking spray. 
- 7 drain steaks and discard marinade. 
- 8 grill tuna, uncovered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork, basting frequently with reserved marinade. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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