Low Carb Bistro Flank Steak - 0 Net Carbs
Total Time: 1 hr
Preparation Time: 25 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1/2 cup dry red wine, such as merlot, chianti or 1/2 cup cabernet sauvignon wine
- 1 tablespoon rosemary, chopped fresh or 1 1/2 teaspoons dried rosemary
- 2 tablespoons extra virgin olive oil
- 1 tablespoon dijon mustard
- 1 tablespoon red wine vinegar
- 1/2 teaspoon splenda granular
- 1 tablespoon worcestershire sauce
- 2 large garlic cloves, chopped
- 1 (2 lb) flank steaks
- 3/4 teaspoon salt
- 1/2 teaspoon fresh black pepper
Recipe
- 1 combine wine, rosemary, oil, mustard, splenda, worcestershire sauce, and garlic in large resealable plastic bag.
- 2 seal bag and knead to mix marinade.
- 3 add steak, reseal bag, and turn to coat. refrigerate at least 4 hrs, but preferably overnight.
- 4 prepare medium-high heat grill; oil grill rack.
- 5 remove steak from marinade and season on both sides with salt and pepper.
- 6 discard the marinade or boil it for 3-4 min to serve with steak.
- 7 grill steak until done to taste, about 5 min per side for med-rare.
- 8 transfer steak to cutting board and let sit 10 minute.
- 9 thinly slice diagonally across the grain.
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