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Monday, March 9, 2015

Pepper Steak Stir Fry (gluten -free)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb sirloin beef tips
  • 2 tablespoons oil
  • 3 garlic cloves, minced
  • 1 yellow onion, chopped
  • 5 green onions, chopped
  • 1 dash pepper
  • 1/2 teaspoon chili pepper flakes (to taste)
  • 1 cup broth
  • 2 (14 1/2 ounce) cans stewed tomatoes
  • 2 large green bell peppers, sliced in rings
  • 1 red pepper, sliced in rings
  • 1 -2 tablespoon light soy sauce (vh)
  • 2 tablespoons cornstarch
  • 1/4 cup cold water

Recipe

  • 1 cut steak into 1" cubes.
  • 2 heat oil in a wok or large pan.
  • 3 on high heat add steak and garlic, and cook for 5 minutes.
  • 4 add yellow onion and cook until meat is done.
  • 5 add the next 8 ingredients (not the water and corn starch) and cook until the peppers are soft.
  • 6 add the cornstarch to the water and mix well, then pour into the work slowly.
  • 7 cook about one minute until thickened.

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