Peppercorn-crusted Tuna
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 3 tablespoons olive oil
- 4 (8 ounce) tuna steaks (250 g)
- 2 tablespoons cracked peppercorns
- 1 tablespoon kosher salt
- 1/2 cup red wine
- 1 tablespoon balsamic vinegar
- 1 cup veal stock or 1 cup chicken stock
- 2 tablespoons whipping cream
- salt & freshly ground black pepper
Recipe
- 1 rub 2 tbsp (25 ml) olive oil onto tuna steaks all over and coat top with peppercorns and salt.
- 2 heat remaining tablespoon of olive oil in a nonstick skillet over high heat.
- 3 add tuna peppercorn-side up.
- 4 fry for 2 minutes, flip and fry for 2 to 3 minutes, depending on thickness of fish.
- 5 remove tuna from pan and transfer onto serving plates.
- 6 the fish should be rare. if you like it more cooked, fry another 2 minutes.
- 7 add red wine to skillet over high heat and reduce until 2 tbsp (25 ml) remain.
- 8 add balsamic vinegar and stock and reduce until 1/2 cup (125 ml) remains.
- 9 add cream and boil just until sauce begins to thicken.
- 10 season with salt and pepper.
- 11 spoon sauce around tuna.
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