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Monday, March 2, 2015

Portabella Steaks & Gravy

Total Time: 4 hrs 45 mins Preparation Time: 15 mins Cook Time: 4 hrs 30 mins

Ingredients

  • Servings: 4
  • 4 large portabella mushrooms
  • 1/4 cup red cider vinegar
  • 1/8 cup tamari
  • 1/4 cup water
  • 2 tablespoons sucanat
  • 2 tablespoons sesame oil
  • 1 tablespoon fresh grated ginger
  • 4 garlic cloves, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon fire oil or 1 tablespoon other hot pepper oil

Recipe

  • 1 brush any dirt off of mushrooms, and cut off stem of mushroom.
  • 2 (save the stem pieces for gravy).
  • 3 then make a marinade out of ingredients.
  • 4 stack mushrooms in a tupperware container and pour over mushrooms.
  • 5 you might need more marinade to completely cover mushrooms.
  • 6 refrigerate for at least four hours.
  • 7 then heat a large frypan to medium heat, with a dash of olive oil.
  • 8 place mushrooms in pan cap down.
  • 9 pour more marinade over mushrooms as they cook.
  • 10 flip mushrooms after about five minutes.
  • 11 add more marinade to new side.
  • 12 cook about five more minutes or until the mushrooms are nicely browned on both sides.
  • 13 after mushrooms have cooked i place them in the warm oven and use the remaining juice in the pan to make gravy.
  • 14 i add the minced marinaded stem pieces, and a tablespoons.
  • 15 more oil.
  • 16 brown up the pieces, then i add flour stirred into water to thicken, 1 tablespoons.
  • 17 nutritional yeast, a dash of tamari, salt and pepper to taste.

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