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Saturday, March 28, 2015

Seared Tuna In Cilantro Marinade

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 4 tablespoons fresh cilantro, roots and stems, finely chopped
  • 2 teaspoons fresh gingerroot, grated
  • 2 teaspoons chili paste
  • 2 tablespoons fresh lime juice
  • 1 teaspoon brown sugar
  • 2 tuna steaks

Recipe

  • 1 mix together the coriander root and stem, ginger, chilli, lime juice and sugar. rub this mixture over the tuna steak and leave for 1 minute to marinate.
  • 2 heat a non-stick frying pan over a high heat. add the steak to the pan and sear for 1 minute on each side. serve.

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