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Sunday, March 29, 2015

Seared Veal Saltimbocca

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 8 (75 g) boneless veal steaks
  • 120 g prosciutto, thinly sliced
  • 8 large sage leaves
  • 20 g reduced-fat butter
  • 1 tablespoon olive oil
  • 1/4 cup lemon juice
  • 1/2 cup marsala or 1/2 cup dry wine

Recipe

  • 1 gently flatten the veal steaks with a mallet.
  • 2 cut the prosciutto to roughly the size of the steaks and place on top of each steak.
  • 3 press a sage leaf on top and secure the ingredients with a toothpick.
  • 4 heat a non-stick pan and add half the butter and oil.
  • 5 add half the veal and cook for 1/2 mins on each side.
  • 6 remove and keep warm.
  • 7 wipe the pan with kitchen towel and repeat with the remaining butter, oil and veal
  • 8 put aside keep warm with the others.
  • 9 add the lemon juice and marsala to the cooking juices and boil for 2 minutes
  • 10 serve 2 veal slices per person and drizzle over the marsala sauce.
  • 11 serve with vegetables of your choice.

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