Seared Yellow Fin Tuna

Total Time: 31 mins Preparation Time: 30 mins Cook Time: 1 min

Ingredients

• 1 lb yellow fin tuna
• 6 tablespoons light soy sauce
• 2 tablespoons black sesame seeds
• 2 tablespoons sesame seeds
• 2 tablespoons olive oil

Recipe

• 1 cut tuna steak in half.
• 2 pour soy sauce into shallow container and place tuna into soy sauce for 10 minutes. flip pieces over and allow to sit in soy sauce for another 10 minutes.
• 3 pour both types of sesame seed into a small plate and coat tuna on all sides by pressing the tuna into the seeds.
• 4 put olive oil into pan and heat until it reaches smoking point.
• 5 sear tuna on all sides for five seconds. seeds are very likely to pop from the heat.
• 6 pull tuna from pan and allow to rest for 10 minutes.
• 7 slice thinly and serve.