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Thursday, April 2, 2015

North African Flank Steak

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon fresh coarse ground black pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1 -1 1/4 lb beef flank steak
  • 2 teaspoons vegetable oil

Recipe

  • 1 in small bowl, combine all ingredients except steak and oil. rub spice mixture on both sides of steak. if you like, place steak on plate; let stand at room temperature 15 minutes meanwhile, in nonstick 10-inch skillet, heat oil over medium-high heat until hot but not smoking.
  • 2 add steak to skillet and cook 14-16 minutes for medium-rare or until desired doneness, turning steak over once.
  • 3 transfer steak to cutting board.
  • 4 to serve, thinly slice steak diagonally against the grain.

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