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Friday, April 3, 2015

Oriental Red Deer Stir-fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 1 lb sirloin steak
  • 4 green onions
  • 10 ounces beef broth
  • 1 tablespoon cornstarch
  • 1 tablespoon soy sauce
  • 2 tablespoons vegetable oil
  • 1 garlic clove, minced
  • 2 cups chopped broccoli (along with the florets peel and cut stems into matchstick-size pieces)
  • 7 ounces sliced water chestnuts
  • 4 ounces drained sliced mushrooms
  • 10 ounces frozen snow peas

Recipe

  • 1 cut green onions into 1-inch pieces. combine broth, cornstarch and soy sauce in a small bowl: mix until cornstarch dissolves. set aside. heat oil in a large skillet or wok over medium high heat. add steak and garlic. stir-fry for 3 minutes or until browned. remove with slotted spoon: keep warm. add broccoli, water chestnuts, green onions and mushrooms to skillet. stir-fry for about 3 minutes. remove steak to skillet. add snow peas. add broth mixture to skillet.
  • 2 cook, stirring continually, for 3 minutes or until thickened. serves 6, with side of fried rice.

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