Salmon Cutlet With Olive And Mustard
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- 250 g salmon steaks (australia -- salmon cutlet)
- 10 kalamata olives, pitted
- 2 teaspoons coarse grain mustard (australia -- wholegrain mustard)
- 1 teaspoon garlic, crushed
- 1 teaspoon extra virgin olive oil
Recipe
- 1 put the olives through a garlic press into a small bowl (or otherwise finely dice / crush them). let the juice run into the bowl at the same time.
- 2 add mustard, garlic and olive oil with and whisk together with a fork.
- 3 lightly spread mixture over both side of the salmon.
- 4 heat bbq plate at medium to low temperature and lightly oil the plate.
- 5 cook until done turning once. i normally look at the change in colour at one end. when it's about half way through turn and when the same texture has gone the whole way through it's ready.
- 6 nice served with some vegetables that have been lightly grilled on the bbq at the same time.
No comments:
Post a Comment