Salmon Fillets W/lemon-dill Sauce/capers
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 4 salmon fillets, 3/4 inch thick
- 1/2 cup onion, chopped
- 1 teaspoon instant bouillon granules, osem chicken seasoning mix
- 1/2 cup water
- 4 tablespoons instant potato flakes
- 1/4 cup lemon juice
- 1/4 cup rice milk
- 2 teaspoons dill weed, dried and fresh sprigs
- 1/4 cup capers, green
- 1/2 teaspoon sea salt
- 1 lemon, sliced for garnish
Recipe
- 1 arrange salmon steaks in a baking dish. top with onion, bouillon, seasonings mixed in water and 2 tablespoons lemon juice. bake on 375 for 10-15 minutes, fish should be med-rare and flakey. do not overcook. drain excess liquid off and save.
- 2 let stand 5 minutes.
- 3 dill sauce preparation: combine remaining lemon juice, rice milk, dry dill, salt, and excess poaching liquid in a glass bowl - mix well with a fork.
- 4 microwave on high until mixture thickens. beat lightly.
- 5 pour lemon dill sauce over fish to serve. sprinkle with capers.
- 6 garnish with lemon slices and a sprig of fresh dill. serve alone or over a bed of brown rice.
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