Sizzling Beef With Spring Onions & Black Bean Sauce
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- sea salt
- black pepper, freshly ground
- 200 g long grain rice (or basmati rice)
- 230 g sirloin steaks (or rump steak)
- fresh ginger, thumb-sized piece
- 2 garlic cloves
- 1/2 fresh red chili
- 2 spring onions
- 1 small bunch fresh coriander
- 2 tablespoons sesame oil
- peanut oil
- 2 tablespoons black bean sauce, good quality
- 3 tablespoons soy sauce
- 2 limes
- 1 egg, free range
Recipe
- 1 to prepare your stir-fry:.
- 2 bring a pan of salted water to the boil, add the rice and cook according to the packet instructions.
- 3 drain the rice in a sieve, run it under a cold tap to cool, then allow to dry out in the fridge.
- 4 trim any excess fat from your steak and slice the meat into finger sized strips.
- 5 peel and finely slice the ginger and garlic.
- 6 finely slice the chili.
- 7 cut the ends off your spring onions and finely slice.
- 8 pick the coriander leaves and put to one side, and finely chop the coriander stalks.
- 9 get yourself a big bowl and put in the ginger, garlic, chilli, spring onions, coriander stalks and steak strips.
- 10 add the sesame oil and mix everything together.
- 11 to cook your stir-fry:.
- 12 preheat a wok or large frying pan on a high heat and once it's very, very hot add a good splash of groundnut oil and swirl it around.
- 13 add all your chopped ingredients from the bowl.
- 14 give the pan a really good shake to mix everything around quickly.
- 15 stir-fry for 2 minutes, taking care to keep everything moving so it doesn't burn.
- 16 add the blackbean sauce, and stir in 1 tablespoon of soy sauce and the juice of half a lime.
- 17 keep tossing.
- 18 taste and season with black pepper and a little more soy sauce, if required.
- 19 remove the pan from the heat, transfer everything to a bowl and cover with tin foil.
- 20 give the pan a quick wipe with a ball of kitchen paper and put back on the heat.
- 21 add some groundnut oil and swirwl it around.
- 22 crack in your egg and add a tb soy sauce - the egg will cook very quickly so keep sstirring.
- 23 once it's scrambled, stir in your chilled rice, scraping the sides and the bottom of the pan as you go.
- 24 keep mixing for a few minutes until the rice is steaming hot, then taste and season with a little soy sauce if required.
- 25 to serve your stir-fry:.
- 26 divide the rice between two bowls or plates.
- 27 spoon over the meat and black bean sauce and sprinkle over with coriander leaves.
- 28 serve with wedges of lime.2.
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