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Wednesday, March 4, 2015

Peppered Flank Steak

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/4 lbs flank steaks
  • 1 teaspoon fresh coarse ground black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons olive oil

Recipe

  • 1 combine spices in small bowl.
  • 2 rub oil all over steak.
  • 3 pat on spices.
  • 4 cook in non stick pan 5 minutes on each side.
  • 5 cut on diagonal.
  • 6 serve with nince big salad and steak fries.

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