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Saturday, March 28, 2015

Seared Sesame Wasabi Ahi

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

  • Servings: 1
  • 1 ahi tuna steak
  • 1 1/2 tablespoons sesame seeds
  • 1 tablespoon wasabi powder
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/4 tablespoon sesame oil
  • 1/4 tablespoon peanut oil
  • sliced green onion
  • 1 lime wedge

Recipe

  • 1 rinse tuna steak and pat dry.
  • 2 combine sesame seeds, wasabi powder, soy sauce, honey and sesame oil in a shallow pan. add steak, turning to coat both sides. let marinate for 10 minutes, then turn and marinate for 10 minutes more.
  • 3 heat peanut oil in a heavy nonstick skillet over medium-high heat. cook steak to desired doneness, about 2 minutes per side for a nice sear on the outside and a rare middle or 3 minutes for medium-rare.
  • 4 top with a sprinkle of green onions, if desired, and a squeeze of lime.

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