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Tuesday, April 28, 2015

Grilled Flank Steak With Tomato Avocado And Cucumber

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • 1 (2 1/4 lb) flank steaks, trimmed
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon fresh ground black pepper
  • 1/4 teaspoon kosher salt
  • cooking spray
  • 1 (3/4 lb) cucumber, peeled, halved lengthwise, seeded, and cut into 1/4-inch-thick slices
  • 2 cups grape tomatoes
  • 2 cups torn bibb lettuce
  • 1 1/2 cups diced peeled avocados
  • 1/3 cup vertically sliced red onion
  • 2 tablespoons chopped fresh cilantro
  • 3 tablespoons fresh lime juice
  • 1 1/2 teaspoons minced seeded serrano chilies
  • 1 1/2 teaspoons extra virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon fresh ground black pepper

Recipe

  • 1 to prepare steak, place steak in a large shallow dish. drizzle with 2 tablespoons juice, and sprinkle with 1/2 teaspoon pepper; rub into steak. cover; let steak stand at room temperature for 20 minutes, turning occasionally.
  • 2 prepare grill.
  • 3 remove steak from dish; discard marinade. sprinkle steak with 1/4 teaspoon salt. place steak on a grill rack coated with cooking spray; grill 8 minutes on each side or until desired degree of doneness. let stand 10 minutes before thinly slicing.
  • 4 to prepare salad, combine cucumber, tomatoes, lettuce, avocado, and onion in a large bowl. combine cilantro and the remaining ingredients. drizzle cilantro mixture over cucumber mixture; toss gently. serve with steak.

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