Grilled Swordfish Puttanesca
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 1/2 teaspoons olive oil
- 1/2 cup chopped onion
- 2 garlic cloves, minced
- 1 (14 ounce) can whole peeled tomatoes in puree
- 1 teaspoon sugar
- 1/8 teaspoon red pepper flakes
- 2 anchovies, mashed
- 1/3 cup chopped black olives
- 1/3 cup chopped fresh parsley
- 1 tablespoon capers, chopped
- salt
- 1 1/2 lbs swordfish steaks, about 1/2-inch thick
Recipe
- 1 preheat grill or broiler.
- 2 in a medium nonstick skillet,heat the oil over medium-high heat. add onion and garlic and cook, stirring, 2 minutes until onion is slightly softened. stir in the tomatoes with puree, breaking the fruit up with the side of a spoon. add the sugar and the pepper flakes. bring to a boil, then reduce heat and simmer, covered, 10 minutes. stir in the remaining ingredients (except fish) and simmer, uncovered, 5 minutes.
- 3 while the sauce is simmering, grill or broil the fish 2 to 3 minutes on each side. serve with sauce on the side.
No comments:
Post a Comment