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Wednesday, June 3, 2015

Grilled Tuna Citrus Salad

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 tablespoons honey
  • 2 tablespoons dijon mustard
  • 4 tuna steaks, about 6 oz. each
  • about 1/3 cup olive oil
  • 2 tablespoons champagne vinegar
  • 2 tablespoons fresh lime juice
  • 6 ounces mixed baby greens (3 qts. lightly packed)
  • 1/2 cup thinly sliced sweet onion
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 navel oranges, peeled and cut in half-moons
  • 2 large avocados, pitted, peeled, and sliced

Recipe

  • 1 prepare a grill for medium heat (350° to 450°). in a small bowl, combine honey and mustard. rub tuna with mixture and let marinate at room temperature, 10 minutes.
  • 2 use an oil-soaked paper towel to wipe grill grates. cook tuna just until grill marks appear, 1 to 2 minutes on each side, leaving tuna rare inside. cut each steak across the grain into 1/4-in.-thick slices.
  • 3 in a small bowl, combine 1/3 cup olive oil, the vinegar, and lime juice. in a medium bowl, combine greens, onion, salt, pepper, oranges, avocados, and 2/3 of vinaigrette; toss to coat.
  • 4 divide salad among 4 plates and arrange tuna slices on top. serve with remaining vinaigrette on the side.

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