Crock-pot Smothered Chinese Pepper Steak

Total Time: 8 hrs 30 mins Preparation Time: 30 mins Cook Time: 8 hrs

Ingredients

• Servings: 6
• 1 1/2 lbs round steaks, cut into thin strips
• 1/3 cup flour
• 1/8 teaspoon pepper
• 1 (16 ounce) can tomatoes
• 1 onion, cut into rings
• 2 green bell peppers, cut into strips
• 3 tablespoons light soy sauce
• 1 garlic clove, smashed
• 4 green onions, sliced
• 1 teaspoon sugar (optional)
• 1 teaspoon salt (optional)
• 1 cup bean sprouts (optional)

Recipe

• 1 put steak, flour, pepper in crock-pot. stir until well coated.
• 2 add remaining ingredients.
• 3 cover and cook on low 8 hours.
• 4 (high for 4 hours).
• 5 remove cover to thicken.
• 6 serve over noodles or rice.