Gilled Tuna With Teriyaki Glaze

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/4 cup light soy sauce
• 3 tablespoons dry sherry or 3 tablespoons chicken broth
• 1 tablespoon fresh ginger, grated
• 3 garlic cloves, minced
• 4 tuna steaks (5 oz each)
• 1 large mango, peeled and cut into spears
• 1 red bell pepper, quartered lengthwise

Recipe

• 1 in a small bowl, combine soy, sherry (or broth), ginger and garlic. divide the marinade into 2 medium, shallow bowls.
• 2 place the tuna in one bowl and turn to coat.
• 3 place the mango and bell pepper ion the other bowl and turn to coat.
• 4 cover and refrigerate both for 15 minutes.
• 5 coat a grill rack or broiler pan rack with cooking spray. pre-heat the grill or broiler to medium.
• 6 place the tuna, mango, and bell pepper on the prepared rack or pan. discard tuna marinade. grill or broil, basting occasionally with the marinade from the mango bowl, for 4 minutes per side or until the tuna is just opaque and the mango and bell pepper are heated through and glazed.