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Thursday, April 9, 2015

Sesame Beef Stir-fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 tablespoon ginger, minced (bottled)
  • 1 tablespoon garlic, minced (bottled)
  • 2 tablespoons low sodium soy sauce
  • 1 1/2 teaspoons dark brown sugar
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon dark sesame oil
  • 1 lb flank steak, thinly sliced on bias (or boneless sirloin steak)
  • 8 green onions, cut into 1 inch pieces ( and light green part only)
  • 4 cups baby spinach leaves
  • 1 tablespoon sesame seeds

Recipe

  • 1 combine first 5 ingredients in a small bowl. heat wok or skillet over high heat. add oil to pan; swirl to coat. add half of the beef to pan, and cook for 3 minutes or until browned. remove the beef from pan and repeat procedure with remaining beef. add onions; cook for 1 minute. add soy sauce mixture; cook 1 minute. return beef to pan; cook 1 minute. stir in spinach, and cook 30 seconds. top with sesame seeds.

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