Ginger Lime Swordfish
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 teaspoons grated lime rind
- 1/2 cup fresh lime juice (about 2 limes)
- 1/4 cup honey
- 2 tablespoons bottled fresh ground ginger
- 2 tablespoons minced green onions
- 1 tablespoon low sodium soy sauce
- 2 teaspoons bottled minced garlic
- 4 (6 ounce) swordfish steaks (about 3/4 inch thick)
- cooking spray
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Recipe
- 1 preheat broiler.
- 2 combine first 7 ingredients in a small saucepan. dip each steak into the lime mixture to coat.
- 3 place fish on a broiling pan coated with cooking spray. sprinkle with salt and pepper. broil 10 minutes or until fish flakes easily when tested with a fork.
- 4 while fish cooks, place lime juice mixture over medium heat; cook until reduced by half (about 8 minutes). serve sauce with fish.
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