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Monday, June 1, 2015

Grilled Swordfish With Mango Salsa

Total Time: 2 hrs 10 mins Preparation Time: 2 hrs Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 lbs swordfish steaks, cut 1 inch thick
  • 1 1/2 cups pineapple juice, divided
  • 1 teaspoon ginger, minced and divided
  • 2 medium mangoes, peeled and coarsely chopped
  • 4 kiwi, peeled and chopped
  • 1 cup pineapple chunk
  • 1 tablespoon brown sugar
  • 1 tablespoon orange peel, grated
  • nonstick cooking spray

Recipe

  • 1 place fish in ziploc bag.
  • 2 combine 3/4 cup pineapple juice and 1/2 teaspoons ginger in small bowl.
  • 3 pour over fish, turning to coat.
  • 4 seal bag and marinate in fridge for 2 hours, turning several times.
  • 5 combine remaining 3/4 cup pineapple juice, 1/2 teaspoons ginger, mangoes, kiwi, pineapple chunks, brown sugar and orange peel in medium bowl.
  • 6 cover and refrigerate.
  • 7 remove fish from marinade, discard marinade.
  • 8 arrange fish on grill.
  • 9 grill 5 minutes on each side or until fish flakes easily.
  • 10 serve with mango salsa.

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