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Tuesday, June 2, 2015

Lamb Steak And Onions

Total Time: 1 hr 20 mins Preparation Time: 5 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 3
  • 3 -4 lamb steaks, bone in
  • 3 large onions, sliced wedge style
  • salt
  • pepper
  • garlic powder
  • water

Recipe

  • 1 season both sides of lamb steaks with salt, pepper and garlic powder to taste.
  • 2 spray electric fry pan or very large skillet with cooking spray.
  • 3 heat to 375 degrees.
  • 4 brown both sides of steak.
  • 5 when meat has been browned and starts to stick a bit, add two cups water.
  • 6 cover.
  • 7 cook for 15 minutes.
  • 8 turn.
  • 9 add water as it slowly cooks down.
  • 10 always scraping up browned bits.
  • 11 cook another 15 minutes, turning if necessary.
  • 12 cover all the meat with onions.
  • 13 add water again to keep level at 1/2 inch or so.
  • 14 cook 15 minutes, turn meat, poke onions into liquid.
  • 15 add more water if necessary.
  • 16 keep cooking until onions are cooked all the way down, almost carmelized.
  • 17 let liquid cook almost all the way down, again.
  • 18 add just a cup of water.
  • 19 scrap all bits and remove from pan.
  • 20 serve with onions and juice on top.

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