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Tuesday, June 2, 2015

Lamb Stir-fry With Spinach

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons sesame seeds
  • 3 large garlic cloves, sliced thinly
  • 5 -6 scallions, sliced
  • 1 long red chili pepper, seeded and chopped
  • 1/4 teaspoon cayenne pepper
  • 600 g lamb steak, cut in strips
  • 2 -3 tablespoons oil, plus (i used peanut)
  • 1 dash sesame oil
  • 1/4 cup japanese soy sauce (tamari)
  • 2 teaspoons sugar
  • 4 teaspoons sesame oil
  • 200 g baby spinach

Recipe

  • 1 toast the sesame seeds in a dry pan over a medium heat for 3 to 4 minutes, or until golden. shake the pan gently to keep the seeds moving (and not burning). remove seeds from pan and set aside to cool.
  • 2 combine the garlic, scallions, chili, cayenne and lamb. mix well and set aside.
  • 3 combine soy sauce, sugar and 4 teaspoons of sesame oil. mix well and set aside.
  • 4 heat the oil with the splash of sesame oil in a wok or heavy-based frying pan. stir fry the lamb (in 3-4 batches) over a high heat until golden. remove meat and set aside.
  • 5 add the spinach and soy, sugar and sesame oil mixture to the wok/pan. stir lightly and cover. cook for 1-2 minutes or until spinach is soft.
  • 6 return lamb to the pan, add the sesame seeds, stir well and heat for about 1 minute.
  • 7 serve over noodles or rice.

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