Lamb Stir-fry With Spinach
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 2 tablespoons sesame seeds
- 3 large garlic cloves, sliced thinly
- 5 -6 scallions, sliced
- 1 long red chili pepper, seeded and chopped
- 1/4 teaspoon cayenne pepper
- 600 g lamb steak, cut in strips
- 2 -3 tablespoons oil, plus (i used peanut)
- 1 dash sesame oil
- 1/4 cup japanese soy sauce (tamari)
- 2 teaspoons sugar
- 4 teaspoons sesame oil
- 200 g baby spinach
Recipe
- 1 toast the sesame seeds in a dry pan over a medium heat for 3 to 4 minutes, or until golden. shake the pan gently to keep the seeds moving (and not burning). remove seeds from pan and set aside to cool.
- 2 combine the garlic, scallions, chili, cayenne and lamb. mix well and set aside.
- 3 combine soy sauce, sugar and 4 teaspoons of sesame oil. mix well and set aside.
- 4 heat the oil with the splash of sesame oil in a wok or heavy-based frying pan. stir fry the lamb (in 3-4 batches) over a high heat until golden. remove meat and set aside.
- 5 add the spinach and soy, sugar and sesame oil mixture to the wok/pan. stir lightly and cover. cook for 1-2 minutes or until spinach is soft.
- 6 return lamb to the pan, add the sesame seeds, stir well and heat for about 1 minute.
- 7 serve over noodles or rice.
No comments:
Post a Comment