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Sunday, April 26, 2015

Polenta Beef Stew

Total Time: 2 hrs 25 mins Preparation Time: 25 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 1/4 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme, crushed
  • 1 teaspoon dried basil, crushed
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 lbs boneless beef chuck steaks, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1/2 cup chopped onion (1 medium)
  • 1 teaspoon snipped fresh rosemary or 1/4 teaspoon dried rosemary, crushed
  • 6 garlic cloves, minced
  • 1 (14 ounce) can beef broth
  • 1 1/2 cups dry red wine
  • 8 ounces boiling onions
  • 5 medium carrots, cut into 1-inch chunks
  • 1/2 cup snipped fresh flat-leaf parsley
  • 1/4 cup tomato paste
  • fresh rosemary sprig (optional)
  • polenta
  • 3 cups milk
  • 1 cup cornmeal
  • 1 cup water
  • 1 teaspoon salt
  • 2 tablespoons butter

Recipe

  • 1 stew:.
  • 2 place flour, garlic powder, thyme, basil, salt, and pepper in a plastic bag.
  • 3 add meat pieces, a few at a time, shaking to coat.
  • 4 in a dutch oven brown meat, half at a time, in hot oil; drain fat. return all meat to dutch oven; add chopped onion, dried rosemary (if using), and garlic.
  • 5 cook and stir until onion is tender. stir in broth and wine.
  • 6 bring to boiling; reduce heat. simmer, covered, for 1-1/2 hours.
  • 7 stir in boiling onions and carrots.
  • 8 bring to boiling; reduce heat.
  • 9 simmer, covered, about 30 minutes more or until meat and vegetables are tender. meanwhile, prepare polenta.
  • 10 just before serving, stir parsley, tomato paste, and the 1 teaspoon fresh rosemary, if using, into stew.
  • 11 serve stew with polenta. if desired, garnish with rosemary sprigs.
  • 12 makes about 7 cups.
  • 13 polenta:.
  • 14 in a large saucepan bring 3 cups milk just to a simmer over medium heat.
  • 15 in a medium bowl combine 1 cup cornmeal, 1 cup water, and 1 teaspoon salt.
  • 16 stir cornmeal mixture slowly into hot milk. cook and stir until mixture comes to a boil. reduce heat to low. cook for 10 to 15 minutes or until mixture is very thick, stirring occasionally.
  • 17 (if mixture is too thick, stir in additional milk).
  • 18 stir in 2 tablespoons butter or margarine until melted.

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