Grilled Flank Steak Argentine
Total Time: 2 hrs 41 mins
Preparation Time: 2 hrs 15 mins
Cook Time: 26 mins
Ingredients
- Servings: 4
- 1/3 cup reduced-sodium chicken broth
- 1 tablespoon extra virgin olive oil
- 2 teaspoons fresh lemon juice
- 2 cloves garlic, smashed
- 1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano
- 1/2 teaspoon crushed red pepper flakes
- 1 small onion, finely chopped
- 1/2 cup finely chopped flat leaf parsley
- 1 beef flank steak, 1 inch thick,about 1 lb
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 4 medium baking potatoes, scrubbed
Recipe
- 1 put broth, oil, lemon juice, garlic, oregano, red pepper, onion, and parsley in large zip lock plastic bag.
- 2 seal bag tightly and shake to mix chimichurri sauce.
- 3 rub steak on both sides with 1/4 teaspoon salt and 1/4 teaspoon black pepper, and then put steak into bag and close.
- 4 refrigerate at least 30 minutes, or up to 2 hours, turning bag one time.
- 5 meanwhile, place a wire cookling rack over paper towels.
- 6 cut potatoes lenghtwise, do not peel, into 1/2 inch thick slices.
- 7 bring potatoes, remaining salt and pepper and enough water to cover to a boil in large saucepan over high heat.
- 8 reduce heat to medium and simmer until potatoes are almost tender, about 10 minutes, transfer potatoes back to rack.
- 9 lightly coat potatoes on both sides with veggie cooking spray, butter or olive oil flavoured.
- 10 remove steak from sauce.
- 11 boil sauce vigorously in small saucepan 3 minutes, stirring constantly, remove from heat and cover to keep warm.
- 12 meanwhile, coat grill pan with veggie spray and set over medium high heat.
- 13 cook steak and potatoes until steak is done to taste, 3 to 4 minutes on each side for medium rare, 4 to 5 minutes for medium; and potatoes are crispy, about 4 minutes per side.
- 14 thinly slice steak across the grain.
- 15 divide potato and steak slices among 4 plates.
- 16 spoon about 2 tablespoons warm chimichurri sauce over each serving.
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