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Sunday, April 26, 2015

Lighter Beef Stroganoff

Total Time: 40 mins Preparation Time: 5 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs beef sirloin steaks
  • 2 1/2 cups sliced mushrooms
  • 2 medium onions, thinly sliced
  • 1 clove garlic, chopped
  • 2 tablespoons margarine (or butter)
  • 1/2 teaspoon salt
  • 1 1/2 cups beef broth
  • 1 teaspoon worcestershire sauce
  • 1/4 cup all-purpose flour
  • 1 1/2 cups nonfat sour cream or 1 1/2 cups low-fat sour cream
  • 3 cups hot, cooked egg noodles

Recipe

  • 1 cut the beef into thin, bite-sized strips (this is easier if the beef is slightly frozen).
  • 2 cook mushrooms, onions, and garlic in a skillet over medium heat until unions are tender.
  • 3 remove from skillet and set aside.
  • 4 brown the beef in the skillet.
  • 5 stir in 1 cup of the beef broth, the salt, and the worcestershire sauce.
  • 6 heat to boiling, then reduce heat.
  • 7 cover and let simmer for 15 minutes.
  • 8 this is a good time to prepare the noodles if they are not already cooked.
  • 9 after 15 minutes, stir in remaining 1/2 cup broth into the flour, then stir into the beef mixture (minimizing lumps).
  • 10 add the onion, mushrooms, and garlic mixture.
  • 11 stir and heat to boiling.
  • 12 boil and stir for one minute.
  • 13 stir in the sour cream and serve over noodles.

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