Provencal Beef Tenderloin
Total Time: 1 hr 20 mins
Preparation Time: 10 mins
Cook Time: 1 hr 10 mins
Ingredients
- Servings: 8
- 1 (3 lb) beef tenderloin, trimmed
- 3/4 cup fresh parsley, minced
- 3 tablespoons fresh rosemary, minced
- 3 tablespoons dijon mustard
- 6 -8 garlic cloves, minced
- 1 tablespoon fresh oregano, minced
- 1 tablespoon fresh thyme, minced
- 1 tablespoon olive oil
- fresh ground pepper
Recipe
- 1 place tenderloin on a sheet of plastic wrap.
- 2 combine the parsley, rosemary, mustard, garlic, organo, thyme, oil and pepper in a small bowl and blend together into a paste.
- 3 rub the meat with the paste and wrap it in the plastic and refrigerate 1 hour to blend the flavors.
- 4 preheat oven to 425 degrees f.
- 5 spray a baking dish or shallow roasting pan with cooking oil. remove meat from the plastic wrap and place in the pan or dish.
- 6 roast until the meat reaches an internal temperature of 130 degrees for rare, about 30-40 minutes. let meat stand for 10 minutes before slicing.
No comments:
Post a Comment