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Saturday, March 28, 2015

Saucy Pepper Steak

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 green bell pepper, cut into strips
  • 1 red bell pepper, cut into strips
  • 1 yellow bell pepper, cut into strips
  • 1 small onion, cut into strips
  • 1 lb boneless beef top sirloin steak, well-trimmed and cut into strips
  • 2 garlic cloves, minced
  • 1/2 teaspoon black pepper
  • 3 tablespoons soy sauce
  • 1/2 cup barbecue sauce
  • 2 cups cooked rice

Recipe

  • 1 heat a large nonstick skillet sprayed with cooking spray on medium-high heat. add bell peppers and onions; cook and stir 6 to 8 minute or until vegetables are crisp-tender. transfer to large bowl; keep warm.
  • 2 add the meat, garlic and black pepper to same skillet; cook and stir 3 minute add soy sauce; cook 1 minute or until meat is cooked through. add barbecue sauce; cook until heated through.
  • 3 spoon the meat mixture into bowl with vegetables; toss gently. serve over hot rice.

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