Skillet Seared Tofu

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 1 (12 -15 ounce) carton firm tofu, drained
• 2 tablespoons olive oil or 2 tablespoons vegetable oil
• 3 tablespoons worcestershire sauce or 3 tablespoons steak sauce or 3 tablespoons tamari
• salt, to taste
• pepper, to taste

Recipe

• 1 slice the tofu crosswise, into 6 or 8 pieces, 1/2-inch thick or slightly less. blot with paper towels.
• 2 heat the oil in a cast-iron skillet. when hot, add tofu and fry over medium-high heat until golden. turn and cook the second side, about 10 minutes in all. pour over the worcestershire sauce and continue cooking until it evaporates, leaving tofu nicely glazed and seasoned. salt and pepper to taste.